Baobab is one of the most nutrient-dense foods in the world and has recently been hailed as the ultimate super fruit! This is thanks to its high levels of calcium, iron, potassium, and vitamin C.
Its truly impressive nutrient profile means that it is a perfect addition to any diet, but studies have shown that it has become specifically relevant for athletes. Recently, baobab has been shown to improve hydration, reduce muscle fatigue, enhance your metabolism (improving energy release and regulation), and speed recovery.
It's a lot to take in, we know. We couldn't quite believe how good it was when we first heard of it too. Check out our Baobab Page for more information.