Tribal Energy Smoothies can be used as a direct replacement to any energy products you currently use.
They were designed to be a natural alternative to energy gels, but they are truly versatile and can support your diet and routine exactly as you need them. Dilute them in water, use as a natural pick me up, or just replace your current fuel, its that easy!
Tribal Protein Smoothies should be taken between 15 minutes and 2 hours after exercise if you are using them to aid your recovery. However, they make for a perfect high protein snack to help you achieve your nutrient goals for the day.